1st   GUP

Red Belt / Black Strip Curriculum

[Red Belt  Black Strip] 

 

Red Belt Form:Taegeuk Pal Jang (24 Counts) and Taeguek Chil Jang (25 Counts)

Required Techniques:

Blocks

Low Block

High Block

Middle Block

Out to in Block

In to Out Block

Out to in Knife Block

In to Out Knife Block

Double Knife Block

Double low Knife Hand Block

Double Low Block

Jae Bee

Low Knife Hand Block

Single Knife Hand Block/Reverse Punch

X in to out Block

Punches

Middle Punch

High Punch

Side Punch

Jab Across

Spear Hand

Double Punch

Back Hand

Hammer Fist

Elbow Strike

Grasping and Striking

Fingertip Strike

Fingertip Strike

Ridge Hand

Palm Hand

Stances

Front Stance

Back Stance

Horse Stance

Cat Stance

X-Stance

Kicks

Front Kick (Ball of Foot)

Jumping Front Kick (Ball of Foot)

Front Snap Kick (Top of Foot)

Jumping Front Snap Kick (Top of Foot)

Side Kick

Skip - Side Kick

Back Kick

Roundhouse Kick (Ball of Foot)

Double Roundhouse Kick

Skip Roundhouse Kick (Ball of Foot)

Roundhouse Kick (Snap - Top of Foot)

Skip Roundhouse Kick (Snap - Top of Foot)

In to out Crescent

Out to in Crescent

Spinning in to Out (NaDaBang)

Spin Back Kick

Hook Kick

Skip Hook Kick

Spin Hook Kick

Double Side Kick

Ax Kick

Push Kick

Cut Kick

Flying Front Kick

Jumping Back Kick

Jumping Double Roundhouse

Jumping Side Kick

Jumping Hook Kick

Flying Side Kick

Spinning 360 Degree Spinning Kick

Spinning 540 Degree Spinning Kick

Out-to-In - Jumping Spinning Out-to-In (Tornado)

Combinations

Side Kick/middle Knife Hand Block

Snap Kick/high Block

Snap Kick/Back Fist

Skip Font Kick - Straight Back Kick

Skip Round House - Spinning Hook Kick

Back Leg Hook Kick, Skip Roundhouse Kick, Jab Across

Spinning Heel/Hook Kick/Back Kick

Front Leg Hook Kick, Spin Kick, Roundhouse Kick.

Roundhouse Kick, Front Leg Hook Kick.

Spin Kick, Roundhouse Kick

Skipping-in Roundhouse Kick, Step Behind Side Kick

Roundhouse Kick, Spin Kick, Jab Across

 Moderate to Heavy Sparring - 4 Consecutive Opponents

Board Break: 2 Boards - Hand Technique

Under 12 Yrs Old - Board Break: 2 Boards - Jumping Back Kick

Over 12 Yrs Old - Board Break: 3 Boards - Jumping Back Kick

    

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© World Jidokwan Federation 1998 - Present
 

 
 


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