5th   GUP

Green Belt / Blue Strip (Jr. Blue Belt) Curriculum

[Green - Blue Strip Belt] 

 

Form: Taegeuk Sa & OH Jang

 Required Techniques:

Blocks

Low Block

High Block

Middle Block

Out to in Block

In to Out Block

Out to in Knife Block

In to Out Knife Block

Double Knife Block

Double low Knife Hand Block

Double Low Block

Jae Bee

Low Knife Hand Block

Single Knife Hand Block/Reverse Punch

X in to Out Block

Punches

Middle Punch

High Punch

Side Punch

Jab Across

Spear Hand

Double Punch

Back Hand

Hammer Fist

Elbow Strike

Grasping and Striking

Fingertip strike

Stances

Front Stance

Back Stance

Horse Stance

Cat Stance

X-Stance

Kicks

Front Kick (Ball of Foot)

Jumping Front Kick (Ball of Foot)

Front Snap Kick (Top of Foot)

Jumping Front Snap Kick (Top of Foot)

Side Kick

Skip - Side Kick

Back Kick

Roundhouse Kick (Ball of Foot)

Double Roundhouse Kick

Skip Roundhouse Kick (Ball of Foot)

Roundhouse Kick (Snap - Top of Foot)

Skip Roundhouse Kick (Snap - Top of Foot)

In to out Crescent

Out to in Crescent

Spinning in to Out (NaDaBang)

Spin Back Kick

Hook Kick

Skip Hook Kick

Spin Hook Kick

Double Side Kick

Ax Kick

Push Kick

Cut Kick

Flying Front Kick (Ball of Foot)

Jumping Back Kick

Jumping Double Roundhouse

Jumping Side Kick

Jumping Hook Kick

Flying Side Kick

Spinning 360 Degree Spinning Kick

Out-to-In - Jumping Spinning Out-to-In (Tornado)

Combinations

Side Kick/Middle Knife Hand Block

Snap Kick/High Block

Back Leg Hook Kick, Skip Roundhouse Kick, jab.

Spinning Heel/Hook Kick/Back Kick

Front Leg Hook Kick, Spin Kick, Roundhouse Kick.

Roundhouse Kick, Front Leg Hook Kick.

Spin Kick, Back Leg Roundhouse Kick

Skipping-in Roundhouse Kick, Step Behind Side Kick

Roundhouse Kick, Spin Kick, Jab Across

Spin Kick

Light Sparing - 2 Opponent

Under 12 yrs old -  Board Break: 1 Board - Skip Hook Kick

Over 12 yrs old -  Board Break: 2 Boards - Skip Hook Kick

    

 Back to Previous   Back to Previous

[Blue Belt]Next Belt

    

The WJDKF is an Independent Martial Arts Federation and was founded in an effort to continue promoting the "History of Jidokwan Taekwondo."

© World Jidokwan Federation 1998 - Present
 

 
 


This site is hosted by NetVertex.
No bells and whistles. Simple hosting with Microsoft solutions from $4.95 a month.
NetVertex - Complete Internet E-Commerce Solutions