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7th GUP |
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Yellow / Green Strip Curriculum |
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Yellow/Green Strip Belt Form: Taegeuk E & Sam Jang Required Techniques: Blocks Low block High block Out to in block In to Out block Fore-Arm Block Out to in Knife Block In to Out Knife Block Double Knife Block Double Low Block Fingertip strike Jae Bee X Cross/in to Out Block In to Out Backfist Out to in Block/Double Punch Punches Middle Punch High Punch Side Punch Jab Across Middle Spear Double Punch Stances Front Stance Horse Stance Cat Stance Back Stance Kicks Front kick (Ball of Foot) Jumping Front kick (Ball of Foot) Front Snap kick (Top of Foot) Jumping Front Snap kick (Top of Foot) Side Kick Skip - Side Kick Back Kick Roundhouse Kick (Ball of Foot) Skip Roundhouse Kick (Ball of Foot) Roundhouse Kick (Snap - Top of Foot) Skip Roundhouse Kick (Snap - Top of Foot) In to out Crescent Out to in Crescent Spinning in to Out (NaDaBang) Spin Kick Hook Kick Skip Hook Kick Double Side Kick Ax Kick Combinations Front kick - Jumping Front kick - Side Kick Roundhouse Kick - Skip Roundhouse Kick Side Kick - Skip Side Kick Side Kick - Step Behind Side Kick Front Kick - Back Kick Hook Kick - Skip Hook Kick Front Kick, Spin kick, Roundhouse Kick Skip Roundhouse Kick - Step Behind Side Kick Board Break: 1 Board - Jumping Front Kick Light Sparring - (Total Control) |
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The WJDKF is an Independent
Martial Arts Federation and was founded in an effort to continue promoting the
"History of Jidokwan Taekwondo." |
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