|
8th GUP |
|
|
Yellow Belt Curriculum |
|
|
Yellow Belt Form: Basic & Taegeuk ill Jang (# 1) Required Techniques: Basics Low Block High Block In to out Block Out to in Block Double Middle Knife Block Single Knife Block Punches Middle Punch High Punch Side Punch Jab Across Stances Front Stance Back Stance Horse Stance Cat Stance Kicks Front kick (Ball of Foot) Jumping Front kick (Ball of Foot) Front Snap kick (Top of Foot) Jumping Front Snap kick (Top of Foot) Side Kick Skip - Side Kick Back Kick Roundhouse Kick (Ball of Foot) Skip Roundhouse Kick (Ball of Foot) Roundhouse Kick (Snap - Top of Foot) Skip Roundhouse Kick (Snap - Top of Foot) In to out Crescent Out to in Crescent Spinning in to Out (NaDaBang) Spinning Hook Kick Hook Kick Snap Kick Skip Snap Kick Combinations Front kick - Jumping Front kick - Side Kick Roundhouse Kick - Skip Roundhouse Kick Side Kick - Skip Side Kick Side Kick - Step Behind Side Kick Hook Kick - Skip Hook Kick Front Kick - Back Kick Front Kick, Hook Kick, Roundhouse Kick Skip Roundhouse Kick - Step Behind Side Kick Board Break: 1 Board - Front Kick Light Sparring - (Total Control) |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
The WJDKF is an Independent Martial Arts
Federation and was founded in an effort to continue promoting the "History
of Jidokwan Taekwondo." |
|