9th  GUP 

White Belt Curriculum

White Belt Form: Basic and Taegeuk Il-Jang (18 Counts)

Required Techniques:

Low Block

High Block

Out to in Block

In to Out Block

Fore-Arm Block

Reverse Punch

Twisting and Foot Exercise

Middle Punch

High Punch

Jab Across

Front Stance

Back Stance

Horse Stance

Front kick

Side Kick

Back Kick

In to out Crescent

Out to in Crescent

Front Straight

Front Snap

Roundhouse

Spinning in to out - Continuous

Snap Kick and Snap Kick - Continuous

Roundhouse and Roundhouse - Continuous

Snap Kick and Roundhouse - Continuous

Roundhouse and Back Kick - Continuous

Combination Snap Kick - Continuous

Combination Roundhouse - Continuous

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