World Jidokwan Federation - Keeping the History of Jidokwan Alive!

Palgwe OH Jang  (Palgwe Form 5)

Choom-Bi Position

Movement 1

• Step backward with left foot, assuming a right front stance
• Simultaneous Left outside block (in-to-out) and Right Low block (cross right low block wrist behind left wrist)

Movement 2

• Turn left 90 degree into a left back stance
• Execute a low double knife-hand block

Movement 3

• Step forward with right foot into a right back stance
• Execute a double middle knife-hand block

Movement 4

• Step backward with right foot into a left back stance
• Execute a left arm "PRESSING" palm-heel block

Movement 5

• Step forward with right foot into a right front stance
• Right fist middle punch

Movement 6

• Step backward with right foot and turn right 180 degree, moving right foot into a right back stance
• Execute a low double knife-hand block

Movement 7

• Step forward with left foot into a left back stance
• Execute a right double middle knife-hand block

Movement 8

• Step backward with left foot into a right back stance
• Execute a right arm "PRESSING" palm-heel block

Movement 9

• Step forward with left foot into a left forward stance
• Left fist middle punch

Movement 10

• Turn left 90 degree, moving left foot into a left forward stance
• Simultaneous Right outside block (in-to-out) and Left Low block (cross left low block wrist behind right wrist)

Movement 11

• Step forward with right foot into a right front stance
• Execute a (RIGHT) reinforced in-to-out middle block

Movement 12

• Step forward with left foot into a left forward stance
• Execute a (LEFT) reinforced in-to-out middle block

Movement 13

• Step forward with right foot into a right front stance
• Left palm-heel block and right spear-hand thrust
• Ki-AP!

Movement 14

• Turn left 270 degree, moving left foot into left forward stance
• Left arm in-to-out block

Movement 15

• Step over into a left forward stance
• Right hand reverse middle punch
• Left hand middle punch

Movement 16

• Pull left foot back to right leg and raise it up to assume right crane stance
• Left foot side kick and simultaneous left hand punch

Movement 17

• Left foot side kick and simultaneous left hand punch
• Bring left foot back to a crane stance, then step over into a left forward stanch with simultaneous right elbow strike, using left palm as the target

Movement 18

• Step forward with right foot into a right back stance
• Execute a double knife-hand block

Movement 19

• Turn right 180 degree and step back with right foot, moving right foot out into a right front stance
• Execute right arm in-to-out block

Movement 20

• Step over into a right forward stance
• Left hand reverse middle punch
• Left hand middle punch

Movement 21

• Pull right foot back to left leg and raise it up to assume right crane stance
• Right foot side kick to upper body with simultaneous right hand side punch
• Bring right foot back to a crane stance, then step over into a right forward stanch with simultaneous left elbow strike, using right palm as the target

Movement 23

• Step forward with left foot into a left back stance
• Execute a double knife-hand block

Movement 24

• Turn left 90 degree, moving left foot into a left forward stance
• Simultaneous right outside block (in-to-out) and left low block (cross left low block wrist behind right wrist)

Movement 25

• Step forward with right foot into a right back stance
• Execute a double low block

Movement 26

• Step forward with left foot into a left back stance
• Execute a double low block

Movement 27

• Step forward with right foot into a right front stance
• Right hand middle punch

Movement 28

• Turn left 270 degree, moving left foot into left back stance
• Execute a low double knife-hand block

Movement 29

• Step forward with right foot into a right back stance
• Execute a middle double knife-hand block

Movement 30

• Step backward with right foot into a left back stance
• Execute a left arm "PRESSING" palm-heel block

Movement 31

• Step forward with right foot into a right front stance
• Execute a right hand middle punch

Movement 32

• Step backward with right foot and turn right 180 degree, moving right foot into a right back stance
• Execute a low double knife-hand block

Movement 33

• Step forward with left foot into a left back stance
• Execute a middle double knife-hand block

Movement 34

• Step backward with left foot into a right back stance
• Execute a right arm "PRESSING" palm-heel block

Movement 35

• Step forward with left foot into a left forward stance
• Execute a left arm middle punch
• Ki-AP!

Return to Choom-Bi Position

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