World Jidokwan Federation - Keeping the History of Jidokwan Alive!

Palgwe Sam Jang (Palgwe Form Three)

Choom-Bi Position

Movement 1

• look left, turn left 90 degree, moving left foot into a left front stance
• left arm low block

Movement 2

• target out left fist, step forward  into a right front stance
• right hand middle punch

Movement 3

• look right, step with right foot and turn right180 degree, moving into a right front stance
• right arm low block

Movement 4

• target out right fist, step forward  into a left front stance
• left hand middle punch

Movement 5

• look left, turn left 90 degree, moving into a left front stance
• left arm low block

Movement 6

• step forward with right foot into a right front stance
• right arm high block

Movement 7

• step forward with left foot into a left front stance
• left arm high block

Movement 8

• target out right fist, step forward into a right front stance
• right hand middle punch
• Ki-AP!

Movement 9

• look right, turn left 270 degree, moving into a left back stance
• execute a double middle knife-hand block

Movement 10

• step forward with right foot into a right back stance
• execute a double middle knife-hand block

Movement 11

• step backward with right foot and turn right 180 degree, moving into a right back stance
• execute a double middle knife-hand block

Movement 12

• step forward with left foot into a left back stance
• execute a double middle knife-hand block

Movement 13

• look left, turn left 90 degree, moving into a left back stance
• execute a left arm in-to-out block

Movement 14

• turn head 180° right to face North, keeping both feet in the same place and pivoting on both feet to assume a right back stance
• execute a right arm in-to-out block

Movement 15

• target out right fist, left fist tomahawk, step backward with right foot into a left back stance (stepping backwards)
• left arm out-to-in middle block

Movement 16

• target out left fist, right fist tomahawk, step backward with left foot into a right back stance (stepping backwards)
• right arm out-to-in middle block

Movement 17

• target out right fist, left fist tomahawk, step backward with right foot into a left back stance
• left arm out-to-in middle block

Movement 18

• turn head right 180 degree facing South, keeping both feet in the same place and pivoting on both feet to assume a right back stance
• execute a right arm in-to-out block

Movement 19

• look right, turn left 270, moving into left front stance
• left arm high block

Movement 20

• target out left fist, step forward into a right front stance
• right hand high punch

Movement 21

• look right,  turn right 180 degree, moving right foot into a right front stance
• right arm high block

Movement 22

• target out right hand, step forward into a left front stance
• left hand middle punch

Return to Choom-Bi Position

• look left, turn left 90 degree returning to Choom-Bi position

Back           Next Belt