World Jidokwan Federation - Keeping the History of Jidokwan Alive!

Palgwe Ee Jang (Palgwe Form Two)

Choom-Bi Position

Movement 1

• look left, turn left 90 degrees, moving left foot into a left front stance
• left arm high block

Movement 2

• right leg front-snap kick
• step forward with right foot into a right front stance
• right hand middle punch

Movement 3

• look right, step with right foot and turn right 180 degrees, moving right foot into a right front stance
• right arm high block

Movement 4

• left leg front-snap kick
• step forward and down with left foot into a left front stance
• left hand middle punch

Movement 5

• turn left 90 degrees, moving left foot into a left back stance
• double low knife-hand block

Movement 6

• step forward with right foot into a right back stance
• double middle knife-hand block

Movement 7

• step forward with left foot into a left front stance
• left arm high block

Movement 8

• step forward with right foot into a right front stance
• right hand middle punch
• Ki-AP!

Movement 9

• look right, turn left 270 degree, moving into left front stance
• left arm high block

Movement 10

• right leg front-snap kick step forward and down with right foot into a right front stance
• right hand middle punch

Movement 11

• look right, turn right 180 degrees, moving right foot into a right front stance
• right arm high block

Movement 12

• left leg front-snap kick
• step forward and down with left foot into a left front stance
• left hand middle punch

Movement 13

• look left, turn left 90 degrees, moving left foot into a left back stance
• double low block

Movement 14

• step forward with right foot into a right back stance
• reinforced in-to-out middle block

Movement 15

• target out right fist, left fist tomahawk, step forward into a left back stance
• left arm out-to-in middle block

Movement 16

• target out left fist, step forward with right foot into a right front stance
• right hand middle punch
• Ki-AP!

Movement 17

• look right, turn left 270 degree, moving left foot into left front stance
• left arm high block

Movement 18

• right leg front-snap kick
• step forward and come down into a right front stance
• right hand middle punch

Movement 19

• look right, step with right foot and turn right 180 degrees, moving right foot into a right front stance
• right arm high block

Movement 20

• left leg front-snap kick
• step forward and down with left foot into a left front stance
• left hand middle punch

Return to Choom-Bi Position

• turn left 90 degrees, returning to Choom-Bi position

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